Adolescence is a developmental stage where significant biological, physical, and psychosocial changes occur in a person. Teenagers are in a transitional period from childhood to adulthood, where they fluctuate between dependence on their parents and their need for independence.

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Adolescents may experience intense mood swings, feelings of sadness, loneliness, shame, and low self-esteem. At times, they may isolate themselves, while at other times they may seek care or become argumentative. They are interested in their identity and sexuality. Their relationships with both peers and family may be experienced with challenges or tensions. They also experience stress about their academic performance and future career path.

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In individual therapy, considering family and social dynamics, as well as personal characteristics, the goal is for adolescents to develop a positive sense of self, better self-control, interpersonal communication skills, and decision-making abilities.

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By building a relationship of trust and honesty in an atmosphere of acceptance and safety, adolescents are given the opportunity to express, process, and understand their thoughts, feelings, and reactions, explore their identity, seek more functional ways to manage challenges, and strengthen their mental resilience and healthy independence.

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For the best support of the adolescent, parent counseling sessions are recommended, which also aim to strengthen parents in their parental role.